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TopicPlaying Poker - Here's How You Can Learn to Play Poker Quickly

  • Wed 13th Sep 2017 - 12:05pm

    Our findings support the concept that good and stable cognitive performance is related to a balanced glucose metabolism and metabolic activation state.- British Journal of Nutrition, 2001

    There was also a very good review article detailing a direct Formula Bets Review   correlation between the difficulty of a mental task and its sensitivity to blood sugar levels. Thus, a hard mental task like poker is extremely sensitive to blood sugar levels, and carbohydrates become even more vital to poker performance. However, I cannot find it right at this moment.

    Out of the three major macronutrients, carbs, protein, and fat, carbohydrates have the largest impact on cognitive performance. Over 50 clinical studies have shown a positive relationship between consumption of carbohydrates and improved mental performance. You must pay attention to what kind of carbohydrates you eat. Not all are created equal. They will have a major impact on your game.

    Rule 2- Proper Hydration

    Even the slightest bit of dehydration will impair your mental performance. You know that caffeine you've been consuming for breakfast, lunch, and dinner? It actually acts like a diuretic. Thus, you become even more at risk for dehydration.

    When most people think of dehydration, they think of physical performance. However, mental performance is actually even more sensitive to your hydration status. During extreme cases of dehydration, it's not the body that stops. It's the brain telling your body to stop! Your brain will quit long before your body quits.

     

    http://forexworldpro.com/formula-bets-review/

  • Fri 15th Sep 2017 - 4:16pm

     

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